It’s that time of year again. As we get ready to ring in the new year, have you started to reflect on how your year went and what’d you like to accomplish in 2019? As much as on the surface, life seems to be the “same same”, 2018 is a milestone year for myself. As I […]Read More Self Reflection- Have You Tried?
In today’s day and age, the philosophy is “if you don’t document it and post it on some form of social media, it did not happen”. When does this philosophy become toxic? In a world where communication has gotten so easy, why are there more and more people who claim to be lonely? We must […]Read More Be Present- Are You Actively Listening to Others?
Do you often complain of dry, flaky, parched skin? It is very important to moisturize your skin. Buying the right products for your skin is definitely important; drinking enough water throughout the day is also important for skin health. However, a simple solution could also be to buy a humidifier. The humidifier provides additional moisture […]Read More Do You Use a Humidifier?
With less than one week to go, Christmas will officially be here. As a family, December is always a special time of year because my sister and I are both December babies. I may be biased but I really do enjoy the holidays and the time leading up to the holidays. Not only does the […]Read More Are You Ready for The Holidays?
I’m very much a firm believer of less is more when it comes to makeup. On a day to day basis, I don’t wear much makeup. As someone who doesn’t need much coverage, I find BB (Beauty and/or blemish balm) to be a nice option. It’s light in texture but can offer some coverage and […]Read More BB Cream- What a Time Saver in Your Daily Routine
I personally don’t like the taste of milk so that’s why I like to drink almond milk as my main source of calcium. There are so many fortified almond milk choices on the market but I really do think that the Almond Milk by Califia Farms taste the best. Did you know? For the average […]Read More Have you Tried Almond Milk from Califia Farms?
As we prepare for winter, we strengthen our immune system by consuming an antioxidant rich diet. To better survive the harsh conditions of a Canadian weather, let’s prepare our skin as well with lots of antioxidants. It’s important to remember that great skin is not just what goes on the outside but what goes on […]Read More Is Your Skin For the Winter?
The holiday season is in full swing. Over the holidays, we will have many opportunities to be surrounded by good food and good company. Many individuals would like to stay on track with his/her eating habits during this period of time. Individuals tend to be really hard on ourselves in terms of their eating habits […]Read More What Is Your Drink of Choice Over the Holidays?
Happy first weekend of December! As wonderful as this time of year is, there is no doubt winter is upon us. Our skin routine definitely needs a little bit of help to en sure our skin is well moisturized. In the summertime, I highlighted a few water-based moisturizers. During the winter time, I find I […]Read More Don’t Forget To Moisturize During Winter