Self Reflection- Have You Tried?

It’s that time of year again. As we get ready to ring in the new year, have you started to reflect on how your year went and what’d you like to accomplish in 2019? As much as on the surface, life seems to be the “same same”, 2018 is a milestone year for myself. As I […]

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Do You Use a Humidifier?

Do you often complain of dry, flaky, parched skin? It is very important to moisturize your skin. Buying the right products for your skin is definitely important; drinking enough water throughout the day is also important for skin health. However, a simple solution could also be to buy a humidifier. The humidifier provides additional moisture […]

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Are You Ready for The Holidays?

With less than one week to go, Christmas will officially be here. As a family, December is always a special time of year because my sister and I are both December babies. I may be biased but I really do enjoy the holidays and the time leading up to the holidays. Not only does the […]

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Is Your Skin For the Winter?

As we prepare for winter, we strengthen our immune system by consuming an antioxidant rich diet. To better survive the harsh conditions of a Canadian weather, let’s prepare our skin as well with lots of antioxidants. It’s important to remember that great skin is not just what goes on the outside but what goes on […]

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