Reflections of 2019- What a Roller Coaster of a Year!

I can’t believe there are so few days left in 2019. Before welcoming a new decade in, I’m taking some time to reflect on the past year. This is a lengthy post so be prepared. 🙂 2019 was destined to be a different year for my husband and I as we added a fur baby […]

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Go Visit Giulietta

How does dining out relate to wellness? Many individuals feel like dieting= no delicious food. Once again, I’d to emphasize that a healthy lifestyle and/or to achieve wellness, it’s not a short term commitment; it’s a lifelong commitment. You can definitely enjoy good food over a meal out with friends; it’s all about the choices […]

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