Rowena Recommends
A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families
Category: Recipes
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My children have recently discovered the joy of eating chocolate chips. It all started when my daughter opened the kitchen cupboard and discovered a half opened bag of dark chocolate chips. She stuffed a few in her mouth and encouraged her brother to do the same. Since then, I’ve mixed a few chocolate chips with…
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September is a word that is synonymous with getting back into routine. I don’t know how everyone is managing; however, September has been very chaotic for me. It’s nice that the children are back at school but I am still getting used to the morning rush (of getting them to school) and the after school…
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Yes- I say fail proof treats because I never considered myself a great baker (I still would say I am a very amateur baker) so trust me when I say that if I could make these yummy treats, you can definitely make them as well. This past Sunday’s weather was definitely a treat but it…
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As we are half way through week #7 of quarantine, how are you holding up physically, emotionally & mentally? Many would say baking helps relieve stress. I’ve never been a huge baker but I wanted to add something different to the mix since my days currently could be a bit tedious (it’s the same routine…
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We are experiencing a nice mild day here in Toronto but prior to today, we’ve been experiencing a cold spell. There’s nothing more comforting than a bowl of chili with a nice slice of baguette. I’ve shared a turkey chili recipe before but here is a delicious and easy vegetarian chili recipe that also incorporates…
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Happy Thanksgiving weekend, my Canadian friends! Thanksgiving is one of my favourite holidays! Why? Often times, Thanksgiving signifies the beginning of entertaining season. It won’t be long until we are all in the full holiday spirit with the hustle and bustle of the Christmas season. I’m also biased to say that this part of the…
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As we kiss summer goodbye and start getting back into routine, let’s not forget that strawberries can always be a part of life no matter how busy our schedules become. Strawberries can be eaten at any point in the day. Tired of your usual energy bite combination? Throw some strawberries into them for an extra…
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What a scorcher of a weekend! No complaints! I hope you are all enjoying this beautiful weather. 🙂 Whether you are in the city or away at the cottage celebrating, I’m sure good food and some alcoholic drinks be it wine or beer will be involved. The best tip for the summer for skin and…
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Welcome Summer! 🙂 It’s only been two days since we officially welcomed summer but who has already had a good amount of watermelon so far? In one of my earliest post, I stressed the importance of staying hydrated for optimal skin health. Most individuals believe that as long as they obtain 8 cups of fluid…
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Happy Father’s Day to all the father figures in your life. Let’s give these individuals some extra love today! The weatherman was calling for rain today; however, it has turned out to be a beautiful day! Whatever your plans were today, I hope it was filled with lots of love and laughter. Looking for a…
Rowena Recommends 