Rowena Recommends
A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families
Category: Desserts
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Yes- I say fail proof treats because I never considered myself a great baker (I still would say I am a very amateur baker) so trust me when I say that if I could make these yummy treats, you can definitely make them as well. This past Sunday’s weather was definitely a treat but it…
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Happy Thanksgiving weekend, my Canadian friends! Thanksgiving is one of my favourite holidays! Why? Often times, Thanksgiving signifies the beginning of entertaining season. It won’t be long until we are all in the full holiday spirit with the hustle and bustle of the Christmas season. I’m also biased to say that this part of the…
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As we kiss summer goodbye and start getting back into routine, let’s not forget that strawberries can always be a part of life no matter how busy our schedules become. Strawberries can be eaten at any point in the day. Tired of your usual energy bite combination? Throw some strawberries into them for an extra…
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Still scrambling to think of a nice and delicious dessert to make mom on her special day? Think no more. Say hello to the Dark Chocolate Hemp Bark. Not only is it simple to make but it’s also nutritious and delicious for you! 🙂 Hemp seeds are a great source of protein as 3 tablespoons…
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Mother’s Day is coming up. What are your plans? Mother nature still can’t make up her mind; one day, it’s nice and the next, it’s a bit gloomy. Nonetheless, maple syrup season wrapped up not too long ago here in Canada. When individuals think what food items represent Canada, the answers typically include maple syrup…
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We all know what hallmark holiday is coming up. Whether you are a fan of Valentine’s Day or against it, we may be able to agree on one thing. Chocolates are good anytime! 😉 Some of us may be going out for a delicious meal with our partners; however, there will be some individuals who…

