Rowena Recommends

A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families

Category: Desserts

  • Satisfy Your Chocolate Craving

    My children have recently discovered the joy of eating chocolate chips. It all started when my daughter opened the kitchen cupboard and discovered a half opened bag of dark chocolate chips. She stuffed a few in her mouth and encouraged her brother to do the same. Since then, I’ve mixed a few chocolate chips with…

  • Fail Proof Two Bite Treats

    Yes- I say fail proof treats because I never considered myself a great baker (I still would say I am a very amateur baker) so trust me when I say that if I could make these yummy treats, you can definitely make them as well. This past Sunday’s weather was definitely a treat but it…

  • Baking Diary of Covid 19

    As we are half way through week #7 of quarantine, how are you holding up physically, emotionally & mentally? Many would say baking helps relieve stress. I’ve never been a huge baker but I wanted to add something different to the mix since my days currently could be a bit tedious (it’s the same routine…

  • Calling All Scone Lovers- Easy To Make Fresh Scone Recipe

    Happy Thanksgiving weekend, my Canadian friends! Thanksgiving is one of my favourite holidays! Why? Often times, Thanksgiving signifies the beginning of entertaining season. It won’t be long until we are all in the full holiday spirit with the hustle and bustle of the Christmas season. I’m also biased to say that this part of the…

  • Back to Routine- Make Some Delicious Strawberry Coconut Bites

    As we kiss summer goodbye and start getting back into routine, let’s not forget that strawberries can always be a part of life no matter how busy our schedules become. Strawberries can be eaten at any point in the day. Tired of your usual energy bite combination? Throw some strawberries into them for an extra…

  • Last Minute Mother’s Day Delicious Dessert Idea

    Still scrambling to think of a nice and delicious dessert to make mom on her special day? Think no more. Say hello to the Dark Chocolate Hemp Bark. Not only is it simple to make but it’s also nutritious and delicious for you! 🙂 Hemp seeds are a great source of protein as 3 tablespoons…

  • Make a Delicious Maple Cake for Mom

    Mother’s Day is coming up. What are your plans? Mother nature still can’t make up her mind; one day, it’s nice and the next, it’s a bit gloomy. Nonetheless, maple syrup season wrapped up not too long ago here in Canada. When individuals think what food items represent Canada, the answers typically include maple syrup…

  • Chocolate Addiction

    We all know what hallmark holiday is coming up. Whether you are a fan of Valentine’s Day or against it, we may be able to agree on one thing. Chocolates are good anytime! 😉 Some of us may be going out for a delicious meal with our partners; however, there will be some individuals who…