Rowena Recommends

A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families

Category: Dining Out

  • When Life Gets Crazy, Here is My Safe Go To Dining Out Option

    Whenever I mention Aroma Espresso Bar, most clients give me a look of confusion and say, ” The coffee bar”? To my delight, I always get to educate individuals with the many healthy, delicious options that are available at Aroma. Having grown up in Thornhill, I have had the pleasure to experience Aroma from its pioneer days…

  • Get Your Matcha Fix

    In North America, the perception is: Green tea is good for you. Green tea will help you lose weight. Green tea has more antioxidants than regular tea; drink it  for better skin. In Japan, there are many different types of green tea. Green tea is an integral part of the culture as tea ceremonies are…