Rowena Recommends
A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families
Category: Physical Health
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Do you find yourself often telling yourself you can’t have this food or you feel extremely guilty after consuming a specific food? Do you have a running list of a “to avoid” or “bad” food list? For the last little while, I have many clients who have identified that they have had a bad relationship…
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Recently, I read somewhere that 48% of Canadians experience monthly stress as they are within $200 of not being able to pay their monthly bills. Do you feel like you are in this situation? During discussions with other individuals, I agree that the cost of goods have gone up (i.e. $20 today does not take…
Rowena Recommends 