Rowena Recommends
A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families
Category: Reviews
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Whenever I mention Aroma Espresso Bar, most clients give me a look of confusion and say, ” The coffee bar”? To my delight, I always get to educate individuals with the many healthy, delicious options that are available at Aroma. Having grown up in Thornhill, I have had the pleasure to experience Aroma from its pioneer days…
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There are so many protein powders on the market. How do you choose the one that’s right for you? Many individuals ask me if protein powder is necessary. Some individuals believe that protein powder should only be taken if you work out to gain muscle. This is not necessarily true. I see protein powder as…