Rowena Recommends
A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families
Category: Skin Care
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I enjoy all food but if I was to say what my preference is, it would have to be seafood. If I become pregnant, I would not be a happy camper as I would have to give up many of the following foods; these are staples when I choose to dine out. As I sit…
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In North America, the perception is: Green tea is good for you. Green tea will help you lose weight. Green tea has more antioxidants than regular tea; drink it for better skin. In Japan, there are many different types of green tea. Green tea is an integral part of the culture as tea ceremonies are…
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As we age, we naturally get wrinkles as our skin slowly loses elasticity. Diet can help skin retain more elasticity; if this is your goal, consider adding collagen as part of your daily diet. What Foods Can You Naturally Find Collagen In? When I attend family dinners in a Chinese restaurant, the course I look…
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For those who know me well, it is a well known fact that I love to drink water. If I was to be stranded on an island, my husband is convinced I would die of thirst first. I think water naturally has a sweet flavour and I am addicted! The human body, on average, is…
Rowena Recommends 