Take Some Time For Yourself

I hope everyone had a lovely weekend!!! I definitely did not have a post ready for Skincare Sunday because I was really trying to be present and not rely on technology.  My husband, our mini golden doodle and I decided to take a spur of the moment day trip to Long Point Beach which is located on Lake Eerie on Sunday.  I was really happy to be a part of the surprise birthday celebrations for a friend’s husband who is having a milestone birthday. 😉 With that being said, I was also trying to soak up every second of this gorgeous summer weather we have been having.  Despite it being a Monday, let’s all motivate each other to get through the workday to take advantage of the beautiful evening that lies ahead. What are your plans?

Do you find that you need some time for yourself to refocus and/or regroup? During the summer months, one can always find him/herself always on the go. It’s important to remember to take a few moments for yourself to recharge yourself and prevent yourself from becoming exhausted. Weekends are not necessarily the only opportunities for you to recharge; maximize your weekday evenings. 🙂

How do you like to recharge during the weekdays? Here are some of my favourite ways this summer:

  1. Walking with Millie throughout the city for a good 2 hour walk in the evening
  2. Going for a run through one of the many paths in the city.
  3. Enjoying a game of tennis with fellow house league members
  4. Enjoy a nice glass of wine on a patio and/or in your backyard



 Food For Thought: Are you taking advantage of summer? Don’t let summer slip away!!!!



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