Rowena Recommends
A Registered Dietitian's Personal Collection of Recommendation for Healthy Eating, Great Skin Care and Meal Planning Tips for Busy Families
Category: Reviews
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During a recent facial I had gotten, I was gently reminded that my cleansing game was not up to par. Why? When the aesthetician initially cleansed my skin, she could feel the layers of dead skin I had failed to remove. I need to remember to exfoliate my face more often. I do exfoliate my…
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Do you live or work near: Yonge/College PATH If you answered yes to either questions, check out Salus Fresh Foods. I’ve only been to the Yonge/College location and had the Bravocado as well as the Bruh..Cali. I’ve been able to taste the Beets Me option but I’ve loved all the options I’ve tried so far!…
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As the warm weather is upon us, the dilemma of how to avoid getting too smelly is always present. How do we pick? As we become more concerned about ingredients being used in our cosmetic products, I have ventured to using more natural options for deodorant. Have you heard of the company called Consonant Skincare?…
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Men and women alike are now obsessed with caring for the delicate area around our eye. We don’t like to see the appearance of puffiness, dark circles, wrinkles (i.e. crow’s feet) or sagging (the bags under our eyes). Will any product on the market effectively eliminate any of these issues completely? The answer is probably…
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My mother has ingrained in my head to look your best, good skin is a must. This means always wash your face first thing in the morning and no matter how tired and/or late you get home, you must wash your face to rid yourself of the makeup. If you are not a person who…
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Has anyone seen these products on the shelf? What makes GanedenBC30 different from other probiotics? GanedenBC30 is an EXTREMELY stable probiotic due to the cell’s ability to form a protective spore. Just like plant seeds wait to grow until spring when the temperature and moisture levels are optimal, GanedenBC30 spores wait to germinate and grow…
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Probiotics are the good bacteria in your gut (i.e. microbiome) which help promote a good immune system and digestive system. If someone has a good digestive system, it will help with skin health as well. Every person’s gut’s makeup of probiotics is unique. Unfortunately, most individuals don’t have a perfect microbiome; therefore, it’s really important…
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Everyone knows a salad is good to have. The problem is: many individuals get bored of salad quite easily as they eat the same combination of salads over and over again. Here is an easy 5 ingredient salad which will surely excite your tastes. Arugula offers you the extra spice to intrigue your tastebuds. Mix…
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Don’t get me wrong- there used to be a period of time where I would do anything to get the golden tan. I would lay out in the Caribbean sun for a good chunk of the day and roast away! 🙂 The current 30 something year old me shudders at the 14-16 year old me…
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As mentioned in my post on Wednesday, excess sugar intake can affect your collagen levels in your skin. It is a good idea to keep added sugar intake to a minimum but here’s the truth: Confession: Those who know me know I do enjoy sweets. I do believe that sweets can have its place in…
Rowena Recommends 